Hair loss worries many people, but in many cases it is normal. There is what is known as the normal rate of hair loss that occurs daily as part of the hair growth cycle. The problem begins when we do not know the difference between normal hair loss and abnormal hair loss that may lead to weak hair and loss of density.
In this article, we will learn about the normal rate of hair loss and how to maintain healthy hair before the problem worsens.
What is normal hair loss?
Natural hair shedding is the daily loss of hair as part of its natural growth cycle without affecting its density or causing noticeable bald patches.
- The normal rate of hair loss ranges between 50 and 100 hairs per day.
- It happens during brushing or bathing
- It does not cause noticeable thinning of the hair.
- New hair grows in place of the hair that has fallen out.
- It is a sign of a healthy hair growth cycle
Factors that affect hair loss
The normal rate of hair loss is affected by several internal and external factors, which may increase or decrease the daily rate of shedding. Here are the most important factors that affect it:
- Genetic factors: Genes play a key role in hair strength and density.
- Stress and psychological pressure weaken hair follicles and increase hair loss.
- Diet: A deficiency in iron, protein, and vitamins negatively affects hair.
- Hormonal changes: such as pregnancy, childbirth, or thyroid disorders
- Improper hair care: excessive use of heat or chemicals
- Some diseases and medications may cause temporary or permanent hair loss.
Methods for measuring and monitoring the rate of hair loss
The normal rate of hair loss can be easily measured and monitored by observing daily changes and following some simple methods, the most important of which are:
Home methods for monitoring hair loss
- Note the number of hairs that fall out daily while combing or showering.
- Comparing the amount of shedding regularly over the course of the week
- Examine your scalp in front of a mirror to detect any gaps or thinning.
- Perform a light tensile test to determine hair strength.
When do you need to consult a doctor or specialist?
- Significantly increased hair loss beyond the normal rate
- Hair loss in noticeable clumps
- Appearance of gaps or thinning of hair
- Prolonged hair loss without improvement
Tips for maintaining a normal rate of hair loss
- Follow a balanced diet rich in vitamins and minerals
- Reducing stress and psychological pressure
- Avoid excessive use of heat and chemicals
- Using appropriate hair care products that support the health of hair follicles
A routine to reduce hair loss
To keep your hair healthy and thick, you can follow an effective daily routine to reduce hair loss and support hair follicles in a natural and safe way. Here are the most important steps of the routine:
- Cleanse your hair gently: Use a mild, sulfate-free shampoo to cleanse your scalp without stripping it of its natural oils.
- Scalp massage: 5–10 minutes daily to stimulate blood circulation and strengthen hair follicles
- Use nutritious products: such as REGROW oil for supporting hair growth and strengthening follicles
- Healthy nutrition: Consume protein, iron, and vitamins necessary for healthy hair growth.
- Avoid excessive heat and chemicals: Reduce the use of hair straighteners and harsh dyes.
- Maintaining hydration: Use a suitable conditioner and hair care tips to reduce breakage.
- Monitor hair loss regularly: Track your hair loss rate to identify any changes early.
This routine helps maintain hair density and health and reduces hair loss naturally and effectively.
Regero hair loss treatment products
For those suffering from hair loss and looking for an effective and safe solution, Regero offers specialized products designed to support hair health, strengthen follicles, and significantly reduce hair loss.
REGROW Hair Oil Specifications
- An advanced formula containing natural ingredients that help promote hair growth.
- Suitable for all hair and scalp types
- Easy to use and absorbs quickly without leaving a greasy residue.
- Free from harmful substances such as sulfates and silicones
- It maintains hair hydration and strengthens hair follicles with regular use.
Benefits of REGROW oil for hair
- Reduce hair loss and help maintain it
- Stimulates new hair growth and strengthens follicles from root to tip
- Improve hair density and texture for healthier, shinier hair.
- Nourish the scalp and reduce itching and dryness
- Reduce dandruff and promote scalp health
- Improve hair elasticity and reduce breakage and split ends
- Supporting hair growth in areas of thinning and hair loss
- Gives hair a thick and vibrant appearance
- Protecting hair from environmental damage and pollution
- Noticeable results within a few weeks with continued use
Choosing REGROW oil is a smart move for anyone seeking to control hair loss and care for it safely and effectively.
The secrets to vibrant, thick hair begin with Rejero
If you are looking for an effective way to maintain a normal hair loss rate and promote healthy hair, Regero Oil is the perfect solution. Its advanced natural formula works to strengthen hair follicles from root to tip, reduce hair loss, and stimulate the growth of new hair with better density and health. With regular use, you will notice a tangible improvement in the density and softness of your hair, making it more vibrant and shiny, while maintaining a healthy scalp free from dryness and dandruff.
Don't wait until the problem worsens, start taking care of your hair today with REGROW .
Questions others have asked about the normal rate of hair loss
When is hair loss dangerous?
It becomes dangerous if it exceeds the normal rate or is accompanied by gaps in the hair, which may indicate health problems that require consulting a doctor.
Is hair loss from the roots normal?
Yes, it is part of the natural hair growth cycle, as long as it is not accompanied by thinning or noticeable gaps.